Lama offers various coaching services, including 1:1 Coaching, Group Coaching, and Executive Coaching. Each session is tailored to meet your specific needs, whether you’re looking to enhance personal development, improve leadership skills, or navigate life’s challenges.

Your first session will be an initial assessment where Lama will get to know you, understand your goals, and discuss how coaching can help you achieve them. Together, you’ll create a personalized plan to guide your journey.

Lama offers both in-person and online sessions to accommodate your preferences and location. Whether you prefer face-to-face interactions or the convenience of virtual meetings, we’ve got you covered.

Most coaching sessions last between 60 to 90 minutes, depending on the service you choose. The duration can be adjusted to fit your needs and schedule.

The number of sessions depends on your goals and the progress you make. Lama will work with you to determine a suitable plan, whether it’s a short-term boost or a long-term commitment to personal growth.

Absolutely. All sessions are confidential, and your privacy is our top priority. Lama adheres to strict ethical standards to ensure that all information shared during coaching is kept secure and private.